Turnstone’s Health & Wellness Center is the only exercise facility in northeast Indiana designed for people with physical disabilities.  The facility includes fully-accessible fitness equipment, exercise programs, a 230-meter indoor track, and two warm-water therapeutic pools.  Turnstone’s certified fitness staff works with each member to create an individualized exercise plan to meet the member's fitness goals.  Turnstone's fitness staff are Certified Inclusive Fitness Trainer (CIFT) through the American College of Sports Medicine (ACSM). 

Turnstone’s health and wellness programs are for people ages 9 and up with physical disabilities who meet Turnstone’s criteria for eligibility and obtain a physician's release before beginning the program. Common diagnoses include, but are not limited to, cerebral palsy, spinal cord injury, neuropathy, Parkinson's disease, spina bifida, amputation, joint replacement, arthritis, fibromyalgia, stroke, and brain injury.  Please contact us at (260) 483-2100 or complete the online contact form for more information or to learn how you can become a member.

 

Fitness Center

Turnstone's Fitness Center features fully-accessible strength-training equipment, free weights, and several cardiovascular machines including Motomed machines, NuSteps, recumbent ellipticals, treadmills, and standard ellipticals.  Turnstone's field house has a 230-meter track for walking, running, and rolling laps.

Fitness Center Hours:
Monday-Thursday  7:30 am - 8:00 pm
Friday                     7:30 am - 5:00 pm
Saturday                 9:00 am - 2:00 pm

Warm-water Therapeutic Pools

Turnstone’s warm-water therapeutic pools are equipped with a chair lift, wheelchair ramp, hand rails, and an underwater bench with whirlpool jets.  Maintained at 90 degrees, the pools offer a therapeutic environment that promotes muscle relaxation.  Water buoyancy allows freedom of movement.  

Warm Water Pool Hours:
Monday-Thursday  8:00 am - 7:30 pm
Friday                     8:00 am - 4:30 pm
Saturday                 9:00 am - 1:30 pm

Fitness Center and Pool Membership Rates:

Pool only: $30 per month / $300 per year
Fitness Center only:  $30 per month / $300 per year
Both Fitness Center and Pool:  $35 per month / $350 per year
First month includes an additional $25 evaluation fee.

Personal Fitness Training 

Members may purchase personal fitness training sessions in both the warm-water pool and fitness center under the direct supervision of a Certified Inclusive Fitness Trainer. Contact our fitness staff at (260) 483-2100 to schedule an appointment.

Personal Fitness Training Fees:

  • $45/1 hour
  • $23/30 minutes

OR

  • $200/5 1-hour sessions
  • $100/5 30-minute sessions

12- and 20-session packages are also available.

Open Track Program

Turnstone's six-lane indoor 230-meter track is available for running, walking, or rolling laps.  Six laps around the track equal one mile.  Access to the Fitness Center is not included with the Open Track Program. 

To participate, complete a waiver at the Plassman Athletic Center with a fitness center staff member and sign in at the main desk each time you arrive.  Please contact Michelle Kimpel, Director of Wellness and Adaptive Sports, at (260) 483-2100 or michelle@turnstone.org with questions about the Open Track Program.

Open Track hours:

Monday - Friday    6:00 – 8:00 am and 11:00 am -1:00 pm 

Schedule changes will be posted at the track facility one week in advance.

Open Track fees:

Individuals:  $5/drop-in or $25/month includes shower and locker usage. Free to Turnstone Gold-level donors and above. 

Businesses:  $25/employee up to $250 per month for 1-20 employees per organization includes shower and locker usage. Towels are not provided.

Health & Wellness Programs

Swim Lap Club
The Swim Lap Club is designed for children with disabilities, ages 4 and up.  Participants are divided into teams based on their skill level.  For information on the current session, please contact a pediatric social worker at (260) 483-2100.

Silver Sneakers
The Silver Sneakers program is a Medicare Advantage Plan Benefit.  A Silver Sneakers membership includes use of Turnstone's Fitness Center, Warm-water Pools, and Track. For more infromation, please contact a fitness specialist at (260) 483-2100. 

Youth Fitness
The Youth Fitness program is an opportunity for clients ages 5-13 to participate in group workouts created and led by a Fitness Specialist.  Classes may include sports, obstacle courses, team games, cardiovascular exercise, and introduction to strength training. The class meets twice per week for a two-week session. A fee is charged.  To register for an upcoming session or for more information, please contact a fitness specialist at (260) 483-2100. Learn more by clicking here